Come join us at “Dreams of Determination,” a powerful meditation session designed to fortify your resolve and inspire a steadfast spirit within you. Presented by RollingOut Universe, this experience ...
Comparison of dreams with waking consciousness has traditionally focused on claims that the dreaming mind maintains only a simple awareness of perception and emotion, but lacks the self-reflective ...
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Meditation may protect sleep architecture and brain activity in older adults, study suggests
A new study published in the Journal of Sleep Research has found that long-term meditation practice is associated with more resilient sleep architecture and preserved brain activity in older adults.
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