Some manufacturers claim certain formulations can sharpen the mind, but experts say the evidence behind that idea is lacking. By Dani Blum If a single supplement could boost your mental performance — ...

Forbes contributors publish independent expert analyses and insights. Joanne Shurvell writes about travel, food, culture and fashion. While there’s no magic bullet, many solutions are offered for jet ...

Nootropics, often called brain boosters or smart supplements, are widely used to support focus, memory and mental performance. While some supplements show promise, nootropics tend to be more ...

In general, take supplements as directed by the manufacturer or your healthcare provider. Take energy and mental focus supplements in the morning to help avoid sleep disturbances. Sleep supplements ...