Jessica Carpani is the Telegraph's Head of Lifestyle. She oversees content across travel, health, fashion, beauty, interiors, gardening, cars, food & drink, family, recommended and luxury. Jessica ...

Some of the methods used to improve mental health in pets sound surprisingly similar to techniques used to soothe human minds. Last month, Battersea Dogs Home announced it had started using ...

It starts with a feather touch. A real feather tail brushes your head and slowly glides down your back. Then cometh the soft bristles moving over your head, your shoulders, and your arms too. There's ...

For a brand whose products include 100% silk sleepwear and aromatherapy that helps clients drift to sleep—conveying the quality of these products online presented an enormous challenge. Hear from ...

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? "Good evening, this is Maria again with you. This video is going to be dedicated to your ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Have you ever heard or saw something that left your body ...

Autonomous sensory meridian response (ASMR) occurs when certain stimuli, including sounds, visuals, or close contact with another person, produce tingling or calm feelings and sensations. Share on ...

Common ASMR triggers include whispering, hair play, and ear brushing. Not all people experience a positive response or any response to these triggers, though. ASMR, or autonomous sensory meridian ...