You can add easy yards to your swing by properly shifting pressure and then pivoting in your swing. Here's how.

Strengthen your club face, refine your backswing, and even out your swing path for better results. Tony Ruggiero gives his ...

The average golfer will swing their club about 94 times over the course of 18 holes, and some 26.6 million golfers took to the links in 2023. All of those swings tend to add up to a lot of injuries.

There are three ways to lose balance in the lower body.

If you’re hanging back in the golf swing, top-ranked golf teacher Shawn Callahan shares his tips to fix the bad habit. But just because you’re hanging back today doesn’t mean you can’t quickly fix it ...

Think about a batter in the box, or a tennis player getting ready to return a serve. Rarely will you see one standing still, like a statue. They're moving around, subtly swaying or rocking back and ...