There’s something magical about 10 minutes, and smart entrepreneurs know it. John Medina, a molecular biologist at the University of Washington, says we have a built-in clock that causes us to tune ...

I've got a 10 minute presentation for my local BNI chapter this Wednesday. I own my own IT MSP business and it's all around that. Now, technically I know I can do the talk and be competent when ...

One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

I had spent a couple weeks preparing to speak at the Arabian Business Awards. Felt good. Felt ready. Flew to Dubai. Woke up the morning of, worked out, had lunch… and got a message from the organizers ...