The World Atlas ranked the top 10 least healthy fast food chains in the US -- finding that Wendy's was the worst offender in this regard. Oksana - stock.adobe.com They offer a fast-track to a heart ...

The modern food industry has mastered the art of making unhealthy products appear beneficial through clever marketing strategies that exploit what nutritionists call the “health halo” effect. This ...

Master the Art of Meal Planning Menu planning is one of the best ways to cook healthy meals. Sure, meal planning takes time ...

Magnesium is an extremely important mineral. It’s involved in hundreds of chemical reactions in your body and helps you maintain good health, but many people don’t reach the Daily Value (DV) of 420 ...

Not all food found at the local convenience store is junk food. Here are 10 healthy foods that are now widely available at many gas stations and convenience stores across the U.S. Not all food found ...

If you’re working toward a fuller, rounder, and lifted booty, you’re not alone. Building big and healthy glutes isn’t just about doing endless squats—what you eat plays a huge role too. Whether you’re ...

Some of your favorite breakfast foods like oats, yogurt and fruits such as bananas and raspberries can help support your gut health and healthy digestion. And these breakfasts star gut-healthy ...

Blue Zones Project Coachella and Coachella officials will celebrate the city's first approved healthy food truck next month at Veterans' Memorial Park during their Fiestas Azules event. The free ...