Even when you don’t feel thirsty, your body is losing fluid constantly through respiration, sweat and elimination. Staying hydrated year-round — especially in the winter when activity levels are ...

If trying to get a Kourtney Kardashian-recommended gallon of water in your body each day isn’t a struggle for you, I can’t relate. Drinking 128 ounces of water feels like a tasteless punishment. Or at ...

If you are in the market for a 1 gallon or 3,785 ml water bottle you might be interested in a new approach to hydration, that not only tracks and trains you to hydrate more consistently but can also ...

Which 1-gallon water bottle is best? Drinking water has always been essential to keeping our bodies healthy. The difficulty with drinking water is that many often fall short of reaching our ...